Mark is joyfully dedicated to human health, both physical and mental. As a Certified Personal Trainer, he provides humane, gentle, and supportive coaching to individuals in exercise prescription, basic nutritional guidance, and movement habilitation.

Formerly a successful yoga teacher, Mark recently transitioned into fitness thanks to guidance from the Brookbush Institute of Human Movement Science. He owes a debt of gratitude to such mentors as Dr. Brent Brookbush, Brittany Gordon, Michael Dynie, Mark Laham, Dr. Christin Ray, Eric Garris, and Dr. Anita Woolfolk Hoy.​

Mark trains Ottawa-area clients at The Strength Collective 613 in South Kanata. Online training is also available for those with at-home equipment or access to a gym from anywhere in the world.

Availability: Monday through Friday - 6 a.m. to 10:30 a.m.

Pricing:​ $50+HST per 30-minute session

*Due to his PhD, Mark is sometimes referred to as Dr. Mark or Dr. Wilkinson in educational contexts – please note that Mark is not a licensed physician.