Mark is joyfully dedicated to human health, both physical and mental. As a Certified Personal Trainer, he provides humane, gentle, and supportive coaching to individuals in exercise prescription, basic nutritional guidance, and movement habilitation.
Formerly a successful yoga teacher and life coach, Mark recently transitioned into fitness thanks to guidance from the Brookbush Institute of Human Movement Science. He owes a debt of gratitude to such mentors as Dr. Brent Brookbush, Brittany Gordon, Michael Dynie, Mark Laham, Dr. Christin Ray, Eric Garris, and Dr. Anita Woolfolk Hoy.
Mark welcomes all personal training and health inquires* via the Contact page.
Formerly a successful yoga teacher and life coach, Mark recently transitioned into fitness thanks to guidance from the Brookbush Institute of Human Movement Science. He owes a debt of gratitude to such mentors as Dr. Brent Brookbush, Brittany Gordon, Michael Dynie, Mark Laham, Dr. Christin Ray, Eric Garris, and Dr. Anita Woolfolk Hoy.
Mark welcomes all personal training and health inquires* via the Contact page.
*Due to his PhD, Mark is sometimes referred to as Dr. Mark or Dr. Wilkinson in educational contexts – please note that Mark is not a licensed physician.