Mark is an inspiring yoga teacher who brings joyous classes to the general public at studios and in workshops, to corporate clients in the workplace, and to individual yogis in the comfort of their own homes.
As a dedicated student and teacher, he leads classes that emphasize the fun of this ancient practice as a means for modern souls to find freedom and unabashed vulnerability. A former competitive athlete, he pursued Ashtanga-inspired and heart-centred training with Mike Dynie and Mark Laham, and studied further with Megan Campbell. He loves working with groups and individuals from all walks of life to encourage spiritual and physical alignment, no matter the reason. Students appreciate his gentle guidance, his infectious laugh, and his dedication to positive and lasting personal development.
1-hour class rate: $75/hr.
Half- or full-day group workshop: please contact for more details!
Current and past corporate clients include the Children's Hospital of Eastern Ontario, Canada Post, USC-Canada, the Canada Border Services Agency, and UpRise Fit Studio.
Private lesson: $75/hr.
Semi-private lesson: $100/hr.
7:30-9:00pm - Candlelight Hot Flow
7:45-9:00pm - Candlelight Yin
Stay tuned for upcoming workshops at Upward Dog Yoga Centre!